Focus better, live timewisely

Turn phone distractions into real task wins with ADHD-friendly tools

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Meet timewisely: ADHD's ally

timewisely transforms phone addiction into real task progress, bridging the gap between intention and action for ADHD brains.

A person smiling while using the timewisely app on their phone, surrounded by icons of social media and tasks.
A person smiling while using the timewisely app on their phone, surrounded by icons of social media and tasks.
How It Works
Why It Helps

By rewarding completed tasks with phone time, timewisely taps into ADHD brains’ need for immediate dopamine, making focus feel natural.

How It Works

Turn phone time into task time with simple, ADHD-friendly tools.

App Groups

Set daily limits on app categories with flexible enforcement modes.

A colorful smartphone screen showing grouped apps with daily time limits.
A colorful smartphone screen showing grouped apps with daily time limits.
Task Rewards

Complete tasks to instantly earn minutes for your favorite apps.

Focused mode blocks distractions during deep work or scheduled times.

Focused Mode
A user activating focused mode on their phone, blocking social media apps.
A user activating focused mode on their phone, blocking social media apps.
Visual of a timer tracking app usage to help with ADHD time blindness.
Visual of a timer tracking app usage to help with ADHD time blindness.

Join timewisely today

Get smarter with your phone time

Help

Questions? Reach out anytime.

Contact

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support@timewisely.app

+1-555-123-4567

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